Teens and Reiki
Adolescence can be a very turbulent time for teenagers and their families. All teens are exposed to life challenging situations that test their coping abilities. Some teens get through these situations with ease while others frequently struggle. Learning Reiki practice can help your teen deal with low self-esteem, exam-stress, depression, anxiety, and eating disorders.
Teen classes include information on how to practice Reiki for self and others, mediation breaks, the importance of slowing down thoughts with present moment awareness, Level 1 Reiki Certification and take-home manual.
(*The mechanism of action for Reiki's effectiveness is not yet fully understood, but recent hard data has shown Reiki treatments improve heart rate, blood pressure and immune indicators. Self report research studies have demonstrated participants had an improved sense of well being, decreased anxiety, decreased pain and enhanced quality of life. Contact us if you want further information on valid research studies.)